Events and Classes
Check out our events and classes
THE WELLNESS BRUNCH:
A HALF-DAY RETREAT
Experience:
Welcoming Cacao + Drum Ceremony: Begin your journey with an ancient ritual, harnessing the heart opening power of cacao and the ancestral beats of the drum, setting the intention for a day of profound self re connection.
Soothing Sound Bath: Allow the harmonious resonance of solfeggio sound frequencies to wash over you, guiding you into a state of deep relaxation and inner harmony.
Self-Love Workshop: Explore the universal by bell hooks, diving into the wellspring of self-love and its ripple effects on the world around you.
Yin Style Yoga Practice: Immerse yourself in a yin yoga practice, designed to draw you out of the mind and into the sacred temple of your body, where true healing and transformation await you.
Nourishing Vegetarian or Vegan Meal: Delight your palate with a delectable meal that not only nurtures your body but also honors the interconnectedness of all beings.
Closing Ceremony: Gather in community to honor the journey you’ve undertaken, sealing the day’s wisdom and intentions in your heart.
This is more than a brunch; it's an invitation to embrace the fullness of your being. Join us in this sacred gathering, where every moment is an opportunity to nurture your inner radiance and bask in the beauty of simply being.
Aaah&BE Yoga
Experience:
Welcoming Cacao + Drum Ceremony: Begin your journey with an ancient ritual, harnessing the heart opening power of cacao and the ancestral beats of the drum, setting the intention for a day of profound self re connection.
Soothing Sound Bath: Allow the harmonious resonance of solfeggio sound frequencies to wash over you, guiding you into a state of deep relaxation and inner harmony.
Self-Love Workshop: Explore the universal by bell hooks, diving into the wellspring of self-love and its ripple effects on the world around you.
Yin Style Yoga Practice: Immerse yourself in a yin yoga practice, designed to draw you out of the mind and into the sacred temple of your body, where true healing and transformation await you.
Nourishing Vegetarian or Vegan Meal: Delight your palate with a delectable meal that not only nurtures your body but also honors the interconnectedness of all beings.
Closing Ceremony: Gather in community to honor the journey you’ve undertaken, sealing the day’s wisdom and intentions in your heart.
This is more than a brunch; it's an invitation to embrace the fullness of your being. Join us in this sacred gathering, where every moment is an opportunity to nurture your inner radiance and bask in the beauty of simply being.
THE WELLNESS BRUNCH:
A HALF-DAY RETREAT
Experience:
Welcoming Cacao + Drum Ceremony: Begin your journey with an ancient ritual, harnessing the heart opening power of cacao and the ancestral beats of the drum, setting the intention for a day of profound self re connection.
Soothing Sound Bath: Allow the harmonious resonance of solfeggio sound frequencies to wash over you, guiding you into a state of deep relaxation and inner harmony.
Self-Love Workshop: Explore the universal by bell hooks, diving into the wellspring of self-love and its ripple effects on the world around you.
Yin Style Yoga Practice: Immerse yourself in a yin yoga practice, designed to draw you out of the mind and into the sacred temple of your body, where true healing and transformation await you.
Nourishing Vegetarian or Vegan Meal: Delight your palate with a delectable meal that not only nurtures your body but also honors the interconnectedness of all beings.
Closing Ceremony: Gather in community to honor the journey you’ve undertaken, sealing the day’s wisdom and intentions in your heart.
This is more than a brunch; it's an invitation to embrace the fullness of your being. Join us in this sacred gathering, where every moment is an opportunity to nurture your inner radiance and bask in the beauty of simply being.
THE WELLNESS BRUNCH:
A HALF-DAY RETREAT
Experience:
Welcoming Cacao + Drum Ceremony: Begin your journey with an ancient ritual, harnessing the heart opening power of cacao and the ancestral beats of the drum, setting the intention for a day of profound self re connection.
Soothing Sound Bath: Allow the harmonious resonance of solfeggio sound frequencies to wash over you, guiding you into a state of deep relaxation and inner harmony.
Self-Love Workshop: Explore the universal by bell hooks, diving into the wellspring of self-love and its ripple effects on the world around you.
Yin Style Yoga Practice: Immerse yourself in a yin yoga practice, designed to draw you out of the mind and into the sacred temple of your body, where true healing and transformation await you.
Nourishing Vegetarian or Vegan Meal: Delight your palate with a delectable meal that not only nurtures your body but also honors the interconnectedness of all beings.
Closing Ceremony: Gather in community to honor the journey you’ve undertaken, sealing the day’s wisdom and intentions in your heart.